This smoothy helps with becoming more alert and creating more energy by giving your body what it needs in order to function and increase health.
Note: Rinse veggies if you want to keep the skins on. Extra fiber is good and nutrition in the skin, organic is best if you can manage it. The only way to ensure the quality of what you are eating is to grow it yourself.
Use a Ninja or any good quality blender for smoothies.
Ingredients
- 1 celery stalk
- 1 small beetroot ( your choice if you wish to peel or keep the skin on)
- 1 medium carrot (sliced)
- 1/2 large cucumber or 1 medium
- 1/2 red pepper
- 1/2 avocado
- 1 small tomato or 7 cherry tomatoes
- 1 handful of spinach
- A pinch of ginger powder
- A half cup of filtered water or coconut water
Blend a minute to ninety seconds and enjoy. If you want to drink half in the morning make sure to keep it sealed and refrigerate the rest in a sealed container.
