To Help Heal and Balance your Adrenal
In modern society our endocrine system is out of balance. This recipe will help you by giving the body the nutrition that it needs to activate its own healing process.
You want to start with a strong blender, rinse the vegetables and you can peel them if you desire. Always best to use organic produce if you are able to do so.
1-carrot
1-handful of spinach
1-celery
1-small beetroot
1-tsp. chia seeds
1-spring onion
1-cup of filtered water
7-cherry tomatoes or 1-medium tomato
1/4-red pepper
1/4-tsp. ginger powder
- Blend all the ingredients together for 90 seconds
- Add more or less filtered water to attain the desired consistency.
