Wordcount: 701
 
Estimated Reading Time: 4 minutes
 
Excerpt:
 
Energy gets trapped in the body. When people say harsh words to you it hurts emotionally and physically. We were taught that sticks and stones may break your bones but words will never hurt you. That is part of our faulty programming, it’s simply not true.
 
Did you ever have someone say something so cruel to you that it takes your breath away, or feels like they punched you in your stomach?
 
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