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Writer's pictureDaniela DeCastro

How To Connect With Your Spirit Guides


How to connect with your spirit guides

There is a great interest in people wanting to know how to connect with their spirit guides. The reasoning ranges from connecting to the higher frequency energy, receiving guidance that deeply impacts their lives in a superior and positive way. In my opinion this is a natural, universal right, that we all benefit from this connection. It is my  belief that people mistakenly think it’s far more challenging to accomplish this goal than it actually is to connect. I will share some tips on how to do this easily and naturally. Keep in mind that we are never alone, they are with us all along. With these steps that I share it has to do with us putting ourselves in position to better receive their messages and nudges for us to continue on our spiritual journey.


I have had many experiences with my guides and others in the spiritual realm well before I was aware of what was happening. For instance, I remember walking down the hallway in middle school when I randomly asked a question in my head: ‘How will I know my husband when I meet him?’ Immediately, I received the simple response, ‘He will be left-handed.’ At the time that was enough of an answer for me.


Connecting with your spirit guides is a deeply personal and sacred journey, as with any committed relationship, it takes time, trust, openness and vulnerability. It’s vital to use your discernment to make sure that it’s indeed your higher-self or spirit guides, be aware of the energy. We were all taught that when we answer the door to our home we first ask, “who is it”, before allowing them to enter our home. It’s a similar process of using common sense and knowing who you are allowing into your spiritual space. A great practice is to ask yourself questions, such as, what does the energy feel like? Is it warm, loving, supportive? How does it make me feel, safe, comforted and loved or frightened, cold, goosebumps and the hair on the back of your neck standing up? When you’re working with your guides, it’s an incredibly high frequency and loving energy. 


The first time I became fully aware that my guides were in my room, my spiritual space, I freaked out! It was around 5 AM, and I was in my normal meditation, surrounded by a circle of crystals and my white candle. I was in my meditative zone, feeling great, when all of a sudden, I felt that I was not alone. I suddenly seized up like a deer in the headlights. I can still clearly remember exactly where the group of them was standing in my bedroom. It was well before the sun was up, and they were standing in front of my sliding door leading out to the lanai. I was frozen. I couldn’t see them with my naked eye; I felt them. Since I can still see where they were standing, I believe it was with my third eye, but like I said, I was freaking out.



Meeting with your spirit guides during a meditation


I sat in silence within my crystal circle. I felt frozen for several minutes. I am not sure how long I sat there in fear when I finally heard a voice. The voice was not outside of me but spoken through telepathy. I was asked if I felt threatened. I sat there and did a check on myself and realized that no, I did not feel threatened. Then I was asked if I had the familiar cold chills and goosebumps on my body that I normally received when an earth-bound spirit was near me. I checked in again and answered no. The next question was, was the hair on the back of my neck standing up? Again, a normal reaction to having a spirit stand behind me. I paused and thought about the question and realized the answer was no again. I was also asked if the temperature in the room dropped to a cold temperature. Again my answer was no. All the questions were asked in a very calm, soothing, matter-of-fact fashion. I was then asked, well, how do you feel? Again, I thought about it and said through telepathy that I felt calm, safe, and a loving energy, like a big warm, loving hug. The next thing I heard was, when it’s us, that is how you will feel. We will always feel loving, and you can feel that energy with your heart. You will feel warm, safe, and loving energy from us.

If it’s your desire to go deeper into your spiritual journey, approach it with a willingness to explore the depths of your own inner being or soul, by being willing to be honest with yourself.


Learn some steps you can take on how to connect with your spirit guides in my member's area!



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